Is Mexi Shred Blend Keto Friendly?

Keto Diet Nutritious - Free photo on Pixabay

The Keto diet is known as a very effective diet for weight loss. A healthy keto diet consists of 75% fat, about 20% protein and only 5% of carbs per day.

Though fat is often considered bad for weight loss because of the high-calorie content, the keto diet promotes having a high fat diet.

The keto diet forces your body to use the fat that the liver produces from stored fat as fuel instead of relying on the glucose that comes from carbohydrates. The keto diet also reduces hunger which is a plus when looking to lose weight.

However, it is not as easy as it seems to follow a keto diet, as it can be monotonous to have the same kind of foods every day. Cheese can be a great addition to the keto diet, but the major concern is the confusion about Mexi Shred Blend being keto-friendly.

Mexi Shred Blend is a blend of four kinds of cheeses – natural cheddar, Monterey Jack, Asadero and Queso Quesadilla.

All of the cheeses mentioned above are allowed in a keto-friendly diet, as cheese is low in carbohydrates and sugar, while high in fat. Some people choose not to have cheese while on the keto diet; but is it really that bad? Let’s see.

The Nutritional Value of Mexican Shred Blend.

Mexi Shred Blend contains 50% fat, 4% carbohydrates and 23% protein which almost matches the exact amount of fat, carbs, and protein needed for a keto-friendly diet.

When including Mexi Shred Blend into your diet, you should add a little more fat to your meal. So, the answer is, yes, Mexi Shred Blend cheese is keto-friendly.

However, you have to be careful with the portions you eat, when eating Mexi Shred Blend, while also on the keto diet. Consuming cheese every day might not be that good for your diet. Keto tacos, keto salad and chicken stuffed jalapeno poppers are some of the best keto-friendly meals that use Mexi Shred Blend Cheese.

Mexican Shred Blend can be a great way to spice up your keto diet if eaten in the right quantity. Nowadays, you can also eat keto, while going out to eat at restaurants, as many venues will have keto friendly dishes on their menus, especially if they use Mexi Shred Blend.

There are many sellers of shredded cheese blends in Australia, but not all of them are the same high-quality as Mexi Shred Blend. Some of them contain nasty additives that may enhance the taste and flavours, but they may not be keto-friendly; they can also be awful for health.

Nowadays, restaurant owners focus on serving food that serves everyone, including those on a diet. If you are one of those restaurant owners willing to move a little more to the healthier side and make way for keto diet followers, you must order some Pure Dairy Mexi Shred Blend for your restaurant. It is amazingly nutritious, tasty and free from nasty additives and preservatives. To order Mexi Shred Blend by Pure Dairy, contact them, and they get back to you.